How much potassium in 1 slice of tomato

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WebFeb 3, 2024 · One medium-sized tomato can provide about 28% of the Reference Daily … WebFried green tomatoes contains 3.3 g of saturated fat and 18 mg of cholesterol per serving. 180 g of Fried green tomatoes contains 41.40 mcg vitamin A, 11.2 mg vitamin C, 0.18 mcg vitamin D as well as 2.57 mg of iron, 52.20 mg of calcium, 265 mg of potassium. Fried green tomatoes belong to 'Fried vegetables' food category. Food properties. Source.

Printable List Of 40 High Potassium Foods (FREE pdf)

WebSep 30, 2024 · Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA. 1. WebTomato paste contains 670 milligrams per quarter-cup of potassium. Other tomato … easy banana foster french toast recipe

Banking Potassium: Getting A Bit Ahead On Tomato Consumption

Web28 rows · Tomato, cherry ½ cup 177 Juices Tomato and vegetable juice ½ cup 234 High potassium 251 mg or ... WebWelcome to the nutritional potassium content in 5 different types of beef liver, ranging from 352.00 mg to 313.00 mg per 100g. The basic type of beef liver is Beef, variety meats and by-products, liver, raw, where the amount of potassium in 100g is 313.00 mg. 313.00 mg of potassium per 100g, from Beef, variety meats and by-products, liver, raw corresponds to … WebJul 12, 2024 · Half a cup of tomato puree contains 549 mg of potassium, and a cup of tomato juice contains 527 mg. Fresh tomatoes also contain potassium, with one medium raw tomato containing 292 mg. easy banana cream cheesecake bars

Roma tomatoes Nutrition Facts - Eat This Much

Fried green tomatoes nutrition facts and analysis.

WebMar 10, 2024 · Tomatoes are high in potassium, with one medium raw tomato containing … WebFeb 15, 2024 · Tomatoes contain both potassium and phosphorus along with sodium, and they are such a common ingredient that it is sometimes nearly impossible to avoid. Some Information On Common Amounts Based Where The Product Came From Are Below: Fresh (1cup serving) Sodium: less than 35mg Potassium: 427mg Phosphorus: 43mg easy banana foster cheesecake recipeWeb1 slice = 20g Amount Per Serving 4 Calories % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.8g 1% Dietary Fiber 0.2g Total Sugars 0.5g 0% Includes 0g Added Sugars Protein 0.2g 0% Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 1% Potassium 45mg 1% Vitamin A 8mcg 4% Vitamin C 4mg * cunningtons braintree reviews

"WebNov 21, 2024 · One cup of sliced tomatoes has 30 calories, 7 grams of carbs, 4 grams of sugar and 2 grams of fiber. The amount of sugar in 1 cup of sliced tomatoes translates into about 1 teaspoon of sugar. For comparison, a cup of sliced carrots has 6 grams of sugar and a cup of chopped broccoli has 2 grams of sugar, while a 12-ounce can of cola has 37 … " - How much potassium in 1 slice of tomato

How much potassium in 1 slice of tomato

Sodium in 1 small tomato - Nutrition Facts for 1 small tomato

WebJan 12, 2024 · The concept of 'banking' potassium or applying extra a bit earlier seems to … WebJan 23, 2024 · How much potassium is in one tomato? Wiki User. ∙ 2024-01-23 00:34:06. Study now. See answer (1) Best Answer. Copy. 237 mg per 100 grams of tomato. Wiki User.

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WebTomatoes and lettuce are two of the top vegetables added to the traditional burger. A ¼ inch tomato slice provides 4 calories, 0.78 g of carbohydrates, 47 mg of potassium, 2.7 mg of vitamin C, 90 mcg of beta carotene, 167 IU of vitamin A and 515 mcg of lycopene. WebAug 21, 2007 · Potassium 213mg 5% Vitamin A 38mcg 4% Vitamin C 11.4mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: plum and Italian tomatoes Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 1% of RDI*

WebApr 11, 2024 · Ingredients. 2 slices whole wheat or multi-seed bread, or bread/roll of choice 2 tsp. mayonnaise, avocado mayo or vegan mayo, optional 1 small tomato, stemmed and sliced sea salt to taste, optional fresh cracked pepper, to taste 1/4 ripe, Fresh California Avocado, seeded, peeled and sliced (or mashed) WebAug 21, 2007 · There are 4 calories in 1 medium slice of Tomatoes. Calorie breakdown: 9% …

WebCalorie Goal 2000 Cal. --/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. Web8% Potassium 353mg 7% Vitamin A 63mcg 27% Vitamin C 24mg * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... 1 tomato (62g) Log food: Donato's Fresh Roma Tomatoes Large pizza topping. 1 slice (1/17 pizza) ... 1 slice (1/12 pizza ...

WebOne medium slice of a green tomato has 3 milligrams of sodium, and a slice of a raw, yellow tomato has 5 milligrams. One large, red, raw tomato, which equals about 1 cup of chopped fresh tomato, only has 9 milligrams of sodium. Sodium Recommendations Try keeping track of your sodium intake for a few days.

WebTomato juice Campbell soup company, low sodium Report a problem with this food Find on Amazon Percent calories from... Quick stats 51 Calories 10g Carbs (8.1g net carbs) 0g Fat 2g Protein Estimated $0.23 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Tomatoes cunningtons llp braintreeWebApr 15, 2024 · In terms of how much tomato soup to use, follow a 1:1 ratio. Pro Tip: ... Slice one large eggplant or two small eggplants in half and saute as above. ... 0.1 g Monounsaturated Fat: 0.04 g Sodium: 6 mg Potassium: 292 mg Fiber: 1 g Sugar: 3 g Vitamin A: 1025 IU Vitamin C: 17 mg Calcium: 12 mg Iron: 0.3 mg. Keyword Homemade Tomato … easy banana creme bruleeWebFeb 22, 2016 · Tomato - 1 slice, medium (1/4" thick) USDA Nutrition Facts Serving Size: slice, medium (1/4" thick) (20 g ) Amount Per Serving Calories 3.6 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrates 0.8g 0% Dietary Fiber 0.2g 1% easy banana foster recipeWebMar 11, 2024 · Nutrition facts for avocado toast made on a 1-ounce slice of whole wheat bread with half of a medium avocado (50 grams) are (1, 2): Calories: 195; Fat: 11 grams; Saturated fat: 1.5 grams; Sodium ... easy banana crumb muffinsWebJan 19, 2024 · The potassium content for a serving size of one cup (250g) is 1097.5mg, which means that for a serving of 100g of tomato puree, we found 439 mg of potassium. The main difference between tomato puree and tomato sauce is its consistency; in fact, we found a thicker consistency in the tomato puree. cunningtons croydonWebSodium 6.2mg. 1%. How much potassium is in Tomatoes? Amount of potassium in … cunning thundercatsWebSep 30, 2024 · Tomatoes contain several nutrients and compounds important for health, … cunningtons llp chelmsford