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WebFeb 20, 2024 · The main reason you would perform a reverse layup instead of a regular layup would be to help protect the ball from your defender. A reverse layup uses your body and … WebJan 11, 2006 · Right-Handed Layup. 1. Dribble close to the basket with your right hand. Since you're doing a right-handed layup, angle your approach toward the right side of the basket. 2. Step toward the basket with your right foot. When you're just a few feet from … Focus on the front of the hoop. While most coaches say to aim for the back of the … This article was co-authored by Taylor Rochestie and by wikiHow staff writer, … Also known as an ankle-breaker, the crossover is a dribbling technique used … In basketball, there are many shots but the majority of them will be low percentage … Use a smaller ball. It's much easier, when you're first starting out, to try dunking … Drop into an imaginary chair. To get the most power out of your legs and the … sharepoint building a site
Basketball Offense: The Reverse Layup - PRO TIPS by DICK
WebFist and foremost, you need to square up to the basket by using one of your four pivots. Once you are facing the basket, you will jab step with your right foot and lead with your right foot, driving to the basket from the wing position, and finish with a left hand layup in front of the rim, or on the opposite side of the basket using the backboard. WebFeb 20, 2024 · You should always plant your inside foot in the middle of the lane while finishing with your outside hand. Keep the ball high throughout the drill. Catch the ball above your shoulders/head and go straight up with another layup. Start with 8-10 repetitions and progress at your own pace. WebDefine lay up. lay up synonyms, lay up pronunciation, lay up translation, English dictionary definition of lay up. v. laid , lay·ing , lays v. tr. 1. To cause to lie down: lay a child in its crib. 2. popalzai twitter